Tag Archives: diet

Live Longer Eating a High-Fiber Diet

[unable to retrieve full-text content] While not all forms of carbohydrates are nutritious, ultra-long-chain carbohydrates and fiber certainly are. And new research reminds us that getting adequate fiber in our diets can help keep us healthy. Tags Diet and Nutrition Blog

High-fat diet 'increases risks of food poisoning and infectious disease'

It can live and grow in a wide range of foods, in particular chilled ready-to-eat foods such as packaged sandwiches, butter, cooked sliced meats, smoked salmon, certain soft cheeses and pate. High-fat diet ‘increases risks of food poisoning and infectious disease’ Independent.ie A high-fat “western” diet weakens the ability of the immune system to fight… Read More »