Tag Archives: sleep

Have sleep apnea? You might have hearing loss, too

If you’ve been diagnosed with sleep apnea, you may want to schedule a appointment to see a hearing care professional, too. Both hearing loss and sleep apnea canhave a negative impact on your personalrelationships. While researchers are still studying the relationship between the two, hearing loss and sleep apnea appear strongly linked, according to several studies… Read More »

One habit that’s stopping you sleep

There’s nothing worse than that feeling of tossing and turning all night. Recent statistics show that an estimated 1.5 million Australians aged 20 years and over struggle to get off at night — leading the big question. Why? There’s actually a weird reason you might not be getting the kip you need — and thankfully,… Read More »

Your Heart Needs More Than Six Hours of Sleep Nightly

When you think of methods to boost your heart health, you probably think about diet and exercise, but there’s another component that’s also important: sleep. Getting enough sleep each night, and quality sleep at that, has previously been associated with cardiovascular risk, and recent research also found that sleep is connected with subclinical atherosclerosis.1 Atherosclerosis… Read More »