Tag Archives: Sugar

The Sugar Monster

Do you want to lose weight but just can not take it off or keep it off. Why not? What are you doing that you should not be doing. The first thing that comes to our minds is that you are a victim of the sugar monster. Yes that monster is everywhere and in almost… Read More »

11 Signs You Have a Sugar Addiction

OSABEE/Shutterstock Sugar in all its forms not only adds pounds to your frame, but research shows it boosts your risk of cardiovascular disease and type 2 diabetes—it may even increase your risk for some cancers, too. Sugar addiction is no joke—brains can rewire themselves to crave sugar, and you can end up withdrawal symptoms when… Read More »

Type 2 diabetes: Six foods to be wary of at Christmas to keep your blood sugar in check

Type 2 diabetes is often caused by excess body fat which is brought on by poor diet and exercise. It’s a condition that causes the level of sugar, also known as glucose, in the blood to become too high. If it’s left untreated, a number of complications can occur, including eye problems, heart attack and… Read More »