Tag Archives: Weight

Weight loss: 5 Healthy milkshakes to include in your diet to shed those pounds and get a flat tummy – Times Now

Weight loss: Healthy milkshakes to include in your diet to shed those pounds and get a flat tummy&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Milkshakes are everyone’s most favourite beverages to binge on, when on a vacation or during summer as they are refreshing, delicious, and keep you hydrated. In north India, people have this thrill… Read More »

Jennifer Hudson weight loss: The Voice coach's diet REVEALED after five stone weight loss – Express

Jennifer Hudson, 37, has become a household name and worked hard for a hugely successful career since winning American Idol 15 years ago. The singer even starred in world-famous movie Dreamgirls alongside Beyoncé – a move which launched her Hollywood career and landed her an Oscar for best supporting actress. Now, Jennifer is a coach… Read More »

How to Get the Most Out of Cardio for Weight Loss

It’s simple math: If you don’t run and then you start running, you’re probably going to lose weight. That’s because, to boil it down, “weight loss is a matter of calories in versus calories out,” says Tedd Keating, Ph.D., an associate professor of kinesiology at Manhattan College in New York. In starting to run, “you… Read More »